Do you feel more aches and pains in your lower back or do you wake up with a stiffer neck than before? the rest of us too, thanks to working from home and less physical activity during the pandemic. chiropractic sessions offer a way to manage pain.
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what is a chiropractor and what is chiropractic?
A chiropractor is someone who specializes in relieving pain arising from problems with the spine and musculoskeletal system. Chiropractors treat clients by manually working on their bodies with their hands.
A first session typically involves an evaluation of your body, which may or may not include a separate x-ray session, before the chiropractor can decide on the appropriate chiropractic adjustment.
Chiropractors are not doctors per se, as they do not have a medical doctorate. however, you may come across some chiropractors who have “doctor” in front of their names. This generally means they have a doctorate in chiropractic from a university abroad, but cannot practice medicine as a doctor, according to the health ministry.
Of course, if you’re unsure about your condition, you don’t need us to tell you that you probably should be seen by a doctor, but if you’re relatively well and willing to give alternative care a try, here are some studies of chiropractic in singapore.
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chiropractor price guide in singapore
$120 per chiropractic adjustment
$100 for follow-up visits
$510 for 6 sessions
$2400 for 24 sessions
$1260 for 12 sessions
$105 for follow-up visits
$90 per follow-up visit consultation
$15 to $70 for therapies
$200 for the first visit (Saturday)
$100 for follow-up visits (Monday through Saturday)
$80 for follow-up visits
$100 for follow-up visits
$142 for the first visit with treatment
$85 per treatment session
$450 for 6 months
$90 for follow-up visits
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natrahea
natrahea chiropractic sessions are offered in conjunction with functional wellness and tcm services, which is great if you’re looking to combine modalities. their chiropractic therapies are designed to help manage back pain, herniated discs, neck pain, headaches and migraines, arthritis, scoliosis, sciatica and more.
they have seven branches run by several chiropractors with doctorates from the united states, europe and new zealand.
A first test is $38 when you reserve a space on their website. thereafter, the price of subsequent treatments and packages is variable, but you can expect to pay around $120 for a single follow-up session.
locations:
heartland mall, kovan, 205 hougang st 21 #02-13 singapore 530205
jurong east cpf building, 21 jurong gateway rd #04-06 singapore 608546
northpoint city, 930 yishun ave 2 #b1-49 singapore 769098
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ninth medical center, 10 sinaran drive #09-06 singapore 307506
parade avenue, 80 marine parade road #10-08 singapore 449269
tampines plaza 2, 5 tampines central 1 #06-05a singapur 529541
tiong bahru plaza, 298 tiong bahru road #12-06 singapore 168730
orchard tripleone somerset, 111 somerset road, #05-02, singapore 238164
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singapore pain solutions
singapore pain solutions was established in 2015 and is run by three experienced chiropractors. specialize in sports injuries, pediatric issues, pregnancy issues, nutrition and fitness
In your first session, you will undergo an exam to identify any problems you may have. An x-ray may be performed if deemed necessary. the actual chiropractic treatment will last between 10 and 15 minutes.
They also work together with a senior orthopedic surgeon, a personal trainer and a registered nutritionist to offer hybrid solutions.
address: 116 lavender street #01-02 pek chuan building singapore 338730
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light chiropractic
light chiropractic is located in raffles place so they see a good number of office workers coming in for problems like back pain, headaches, neck pain, poor posture and carpal tunnel syndrome. They also offer upper cervical chiropractic care, which not all studios offer.
The resident chiropractor is trained in the United States and has been practicing in Singapore since 2008.
A single session lasts 60-90 minutes and includes a 30-minute consultation and a 30-60 minute fitting session. one thing to note is that they do not do x-rays and can treat people on the first visit.
address: 7500a beach road #10-324 the plaza singapore 199591
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health and wellness chiropractic clinic
This chiropractic clinic located in downtown Clarke Quay has been in operation since 1998, so you can be sure your US-educated chiropractor is quite experienced.
specialize in many of the problems that commonly affect working professionals: neck pain, lower back pain, numbness, headache and migraine, and scoliosis.
address: 8 eu tong sen street #11-84 the central singapore 059818
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discover the chiropractic clinic
Specialties at this clinic include back pain, neck pain, herniated discs, and extremities such as shoulders, elbows, wrists, knees, hips, ankles, and feet.
Located in a posh commercial house down the street in the Tanjong Pago area, Discover Chiropractic Clinic is run by a team of two American-educated chiropractors and also has an in-house massage therapist.
address: 71 tras street #01-01 singapore 079010
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chiropractic for older adults
Despite the name, senior chiropractic actually serves clients of all ages. the founder was carol s elder-birnbaum, hence the name. Founded in 1978, it is one of the oldest chiropractic practices in Singapore.
Located in the Little India area, their two chiropractors help clients manage a wide range of conditions, including back, neck and shoulder pain, herniated discs, migraines and headaches, cervical and lumbar spondylosis and tennis and golfer’s elbow. They may also help with certain non-musculoskeletal conditions, such as infant colic and ear infections.
They don’t offer packages because they believe in taking a more personalized approach. A course of repeat visits will be recommended depending on the condition being treated and its severity.
address: 180 bencoolen street #02-19 the bencoolen singapore 189646
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family health chiropractic
Family Health Chiropractic is led by two chiropractors who are high-achieving graduates of Sherman College of Chiropractic, one of the top chiropractic schools in the United States. They serve clients of all ages and are also trained to offer chiropractic care to babies, infants, and children.
You should allow about an hour for your visit and up to 30 minutes for any follow-up visits. During your first consultations, your chiropractor will determine if an x-ray is necessary. After the consultation, you will receive your first chiropractic adjustment, after which you will discuss a plan of care for the future.
the clinic does not sell packages as each plan is personalized and the number of repeat visits will vary.
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address: 111 somerset road #08-03 tripleone somerset singapore 238164
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chiropractic arch
ark chiropractic is run by two chiropractors who have masters of chiropractic from macquarie university and work experience in australia.
His specialties include sports chiropractic and sports injury rehabilitation, and one of his chiropractors previously groomed athletes for the Australian Women’s Hockey National Championships.
Your first visit will consist of a detailed exam that may take 30-45 minutes. an x-ray will be requested at a separate location if necessary. if you need to take an x-ray, you will return for a second visit which involves a consultation of up to 45 minutes.
After all that has been done, a treatment plan will be recommended and you will also be taught exercises that can treat your conditions, if needed.
address: 1 fusionopolis way #03-02 fusionopolis one singapore 138632
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life systems chiropractic
At lifesystems chiropractic, an initial consultation will include a physical exam and detailed evaluation followed by treatment. X-rays are usually not needed, but cost between $75 and $90 if they are. Reserve about 30 minutes for your first session and make sure to arrive 15 minutes early as punctual clients have priority. follow-up visits last between 10 and 15 minutes.
Your in-house chiropractor, educated in the united states, started lifesystems in 2009. With a degree in pre-medical science and a master’s degree in microbiology, he is well placed to take a holistic approach to helping you with your issues.
address: 237 alexandra road #06-13 the alexcier singapore 159929
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chiropractic concepts
At Chiropractic Concepts, which is run by two Australian educated chiropractors, the renowned Gonstead system is used in chiropractic adjustments.
Conditions they can help you with include spinal, injury and extremity related issues such as knee pain and elbow pain. they can also help children and pregnant women. Best of all, they offer new patients a free consultation.
address: 107 north bridge road #04-13 funan mall singapore 179105
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know what you’re getting into
A visit to a chiropractor can feel more like a visit to the doctor at one end of the scale or a spa at the other. some chiropractors offer packages so you can go as many times as you want at a discount, while others prefer to prescribe a personalized program.
in singapore, chiropractic services are considered a form of alternative medicine or treatment, so they are not regulated by the same laws as medical doctors. that means you need to do some due diligence before choosing a chiropractor.
There is an independent self-regulatory body, the Singapore Chiropractors Association, which maintains a professional register of chiropractors in Singapore, so you may want to check out those studies.
And don’t be too quick to subscribe to a package just because it’s been recommended to you. take some time to think about it and look around for others to see which one is more suitable for you.
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extra tip: use fave and vaniday to get some discounts
favorites – Browse your favorite chiropractic deals, buy a coupon in advance, and book your session before it expires.
vaniday: Same story as above. Browse vaniday chiropractic deals, purchase a coupon in advance, and book your appointment.
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difference between chiropractic and physical therapy
Both chiropractors and physical therapists help with musculoskeletal problems, but the difference is how they help you with pain and regaining mobility. Chiropractors manipulate your body directly with their hands.
Physical therapists, on the other hand (no pun intended), may use not only manual manipulation with their hands, but also guide you through exercises and stretches. while chiropractors focus on spinal misalignment, physical therapy focuses more on movement of the body.
All of this being said, if you suspect you have a herniated disc or recurrent injury, you should first see a doctor, who will be able to recommend the right course of treatment for you.
have you ever seen a chiropractor in singapore? Share your experiences in the comments!
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